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Course Content:

  • 30 Hours hands on training and mentorship.

  • 100+ Aerial Asana with Benefits, Cautions and Modifications.

  • Earth & Air Aerial Yoga - Release & Restore Teachers Manual (distributed exclusively at the teacher training). 

  • Anatomy and Biomechanics.

  • Physical and philosophical connection between Yin Yoga and aerial practices.

  • Meditation practices

  • Effective verbal cues.

  • Alignment and Safe Practice.

  • A complete roadmap to sequencing and structuring a Release & Restore/Yin Yoga style Aerial Yoga class for a variety of teaching spaces.

  • Certificate of completion.

Assessments:

  • Assessments are in the form of video submissions and short response written assessments.

  • Each module will include an assessment of one or both of the types listed above.

  • The final assessment (once all modules are complete) does include both a video submission and a written assessment.

  • All assessment items will receive feedback either by video, voice or writing.

  • Access to an aerial hammock/sling is essential for all live sessions, and will be required in order to complete the video submissions.

Upfront Investment: $750 (AfterPay is available)

*This option will gift you with the complete manual printed in colour and fully bound as well as 2 free online mentoring session upon course completion (valid for 12 months).

Recommended Prerequisite - Earth & Air Aerial Yoga - Level 1

This certificate can be accessed as a 'stand-alone', however, the knowledge acquired in the Aerial Yoga - Level 1 certificate will significantly enhance your learning experience, offering you a far greater depth of understanding and a vastly improved teaching repertoire.

Online Modules

Cloud with Silver Lining

1.1 Through an Academic Lens

Date: October 22, 2022

Time: 9am (Bris)

Module Content:

  • Sympathetic Nervous System.

  • Parasympathetic Nervous System.

  • Yang & Yin - in a nutshell.

  • Yin Yoga.

  • Restorative Yoga.

  • Meditation.

What is included:

  • Printed and bound b&w copy of this module (unless you have purchased the full course up front - then you will receive the full manual in colour).

  • One live online training session via Zoom.

  • Learning tools/pathways to be undertaken in your own time.

  • Module assessment.

  • Assessment feedback.

  • Successful module completion record.

Cost:

Pay per module option: $39.30

Pink Clouds

2.3 A Yang Interpretation

Date: November 12, 2022

Time: 9am (Bris)

Module Content:

  • Cocoon Hang Asana

    • Reaching Butterfly Pose

    • Supported Seal/Sphinx Pose

    • Arching Bridge Pose

    • Floating Saddle Pose

    • Floating Seal Pose

    • Floating Bananasana Pose

    • Floating Bananasana Backbend Pose

    • Floating Lateral Caterpillar Pose

    • Floating Half Corpse Pose

    • Floating Reclined Butterfly Pose

    • Dragon Half Saddle Pose

    • Half Saddle-Half Dragon Pose

    • Twisting Half Saddle-Dragon Pose

    • Floating Dragonfly Pose

    • Floating Caterpillar Pose

    • Floating Butterfly POse

    • Floating Half Butterfly Pose

    • Floating Reclined Flying Dragon Pose

    • Floating Lateral Tuck Pose

    • Floating Lateral Bananasana Pose

  • Inverted Cocoon Asana

    • Supine Tuck Pose​

    • Supine Butterfly Pose

    • Modified Corpse Pose 

  • Benefits for each pose.

  • Cautions for each pose.

  • Modifications for each pose.

  • Variations for each pose.

  • Verbal Cues.

  • Spotting and hands-on assists for each pose.

  • Correlating earth asana.

  • Sequencing tools.

What is included:

  • Printed and bound b&w copy of this module (unless you have purchased the full course up front - then you will receive the full manual in colour).

  • One live online training session via Zoom.

  • Learning tools/pathways to be undertaken in your own time.

  • Module assessment.

  • Assessment feedback.

  • Feedback of module assessment video submission.

  • Successful module completion record.

Cost:

Pay per module option: $150.70

Northern Lights

5.1 Teaching with Intent

Date: December 3, 2022

Time: 9am (Bris)

Module Content:​​​

  • A discussion of Release & Restore Aerial Asana.

  • Sequencing with intent, a conversation about health & wellbeing in a physical and metaphysical context.

  • A brief overview of chakras.

  • A brief overview of musical frequencies.

  • Creating classes to suit your class culture.

  • Sample lesson plans.

  • Preparing for video assessment submission.

What is included:

  • Printed and bound b&w copy of this module (unless you have purchased the full course up front - then you will receive the full manual in colour).

  • One live online training session via Zoom.

  • Learning tools/pathways to be undertaken in your own time.

  • Module assessment.

  • Assessment feedback.

  • Feedback of course assessment video submission.

  • Earth & Air Aerial Yoga - Release & Restore Certification.

Cost:

Pay per module option: $45.90

Above the Clouds

2.1 A Yang Interpretation

Date: October 29, 2022

Time: 9am (Bris)

Module Content:

  • Wrist Hang Asana

    • Reaching Deer Pose

    • Reaching Dragonfly Pose

  • Wrist Lock Asana

    • Resting Child's Pose

    • Deer Pose

    • Reaching Dragonfly Pose

    • Reaching Butterfly Pose

    • Bow Pose

    • Seal Pose

    • Reaching Bananasana Pose

  • Rib Hang Asana

    • Arching Side Bending Simple Pose

    • Arching Butterfly Pose

    • Arching Side Bending Butterfly Pose

    • Arching Side Bending Saddle Pose

    • Arching Side Bending Deer Pose

    • Arching Bridge Pose

    • Arching Fish Pose

    • Arching Deep Pigeon Pose

  • Benefits for each pose.

  • Cautions for each pose.

  • Modifications for each pose.

  • Variations for each pose.

  • Verbals Cues.

  • Correlating earth asana.

  • Sequencing tools.

What is included:

  • Printed and bound b&w copy of this module (unless you have purchased the full course up front - then you will receive the full manual in colour).

  • One live online training session via Zoom.

  • Learning tools/pathways to be undertaken in your own time.

  • Module assessment.

  • Assessment feedback.

  • Feedback of module assessment video submission.

  • Successful module completion record.

Cost:

Pay per module option: $111.40

Image by Andrea Ferrario

3.1 A Yin Interpretation

Date: November 19, 2022

Time: 9am (Bris)

Module Content:

  • Supported Hang Asana

    • Relaxed Butterfly Pose

    • Reclined Bridge Pose

  • Back Wrap Asana 

    • Hanging Butterfly Pose​

    • Hanging Bridge Pose

    • Hanging Swan Pose

    • Supported Bridge Pose

  • Knee Hang Asana

    • Supine Knee Hang Pose​

  • Supine Angle Hang Asana

    • Hanging Twisted Saddle Pose​

    • Hanging Twisted Deer Pose

  • Front Wrap Asana

    • Supported Frog Pose​

    • Supported Melting Heart Pose

  • Inverted Cocoon Asana

    • Floating Half Caterpillar Pose​

    • Floating Shoelace Pose

    • Floating Caterpillar Pose

    • Corpse Pose

  • Cocoon Hang Asana

    • Floating Twisted Deer Pose​

    • Floating Hanging Twist Pose

    • Floating Bowtie Pose

    • Floating Butterfly Pose

    • Floating Figure 4 Pose

    • Floating Deer Pose

    • Supported Floating Butterfly Pose

    • Floating Upright Caterpillar Pose

    • Anchored Corpse Pose

    • Floating Resting Child's Pose

  • Benefits for each pose.

  • Cautions for each pose.

  • Modifications for each pose.

  • Variations for each pose.

  • Verbal Cues.

  • Correlating earth asana.

  • Sequencing tools.

What is included:

  • Printed and bound b&w copy of this module (unless you have purchased the full course up front - then you will receive the full manual in colour).

  • One live online training session via Zoom.

  • Learning tools/pathways to be undertaken in your own time.

  • Module assessment.

  • Assessment feedback.

  • Feedback of module assessment video submission.

  • Successful module completion record.

Cost:

Pay per module option: $163.80

Nature

2.2 A Yang Interpretation

Date: November 5, 2022

Time: 9am (Bris)

Module Content:

  • Back Wrap Asana

    • Half Hanging Butterfly Pose

    • Bananasana Half Hanging Butterfly Pose

    • Hanging Twist Pose

    • Hanging Cat Tail Pose

  • Knee Hang Asana

    • Seated Twist Pose

  • Seated Ankle Hang Asana

    • Side Bending Half Butterfly Pose​

    • Twisting Shoelace Pose

  • Reverse Ankle Hang Asana

    • Dragon Half Saddle Pose​

    • Reaching Half Saddle Pose

    • Reaching Dragon Pose

    • Sleeping Swan Pose

  • Floating Asana

    • Floating Saddle Pose​

  • Front Wrap Asana

    • Tiger Curl Pose​

    • Dragon Pose

    • Twisting Dragon Pose

    • Flying Dragon Pose

    • Split Seal Pose

    • Seal Pose

    • Floating Melting Heart Pose

    • Melting Heart Pose

  • Benefits for each pose.

  • Cautions for each pose.

  • Modifications for each pose.

  • Variations for each pose.

  • Verbals Cues.

  • Correlating earth asana.

  • Sequencing tools.

What is included:

  • Printed and bound b&w copy of this module (unless you have purchased the full course up front - then you will receive the full manual in colour).

  • One live online training session via Zoom.

  • Learning tools/pathways to be undertaken in your own time.

  • Module assessment.

  • Assessment feedback.

  • Feedback of module assessment video submission.

  • Successful module completion record.

Cost:

Pay per module option: $131.05

Snowy Mountain Sunset

4.1 A Restorative Interpretation

Date: November 26, 2022

Time: 9am (Bris)

Module Content:

  • Rib Hang Asana

    • Supported Constructive Rest Pose

    • Supported Butterfly Pose

  • Reverse Ankle Hang Asana

    • Sleeping Swan Pose​

  • Supine Ankle Hang Asana

    • Legs up the Wall Pose​

  • Supine Ankle Lock Asana

    • Cuffed Legs up the Wall Pose​

    • Cuffed Butterfly Pose

  • Cocoon Hang Asana

    • Supported Resting Child's Pose​

    • Supported Frog Pose

    • Hanging Butterfly Pose

    • Hanging Deer Pose

    • Hanging Bridge Pose

    • Hanging Corpse Pose

    • Hanging Twisted Deer Pose

    • Floating Supported Butterfly Pose

    • Floating Reclined Deer Pose

    • Floating Reclined Butterfly Pose

    • Floating Supported Corpse Pose

  • Benefits for each pose.

  • Cautions for each pose.

  • Modifications for each pose.

  • Variations for each pose.

  • Verbal Cues.

  • Spotting and hands-on assists for each pose.

  • Correlating earth asana.

  • Sequencing tools.

What is included:

  • Printed and bound b&w copy of this module (unless you have purchased the full course up front - then you will receive the full manual in colour).

  • One live online training session via Zoom.

  • Learning tools/pathways to be undertaken in your own time.

  • Module assessment.

  • Assessment feedback.

  • Feedback of module assessment video submission.

  • Successful module completion record.

Cost:

Pay per module option: $111.40

Aerial Yoga - Release & Restore
Online

If you love to nurture your body and nourish your inner being, you will adore this absolutely yummy Aerial Yoga Teacher Training.

 

Informed and inspired by Restorative and Yin Yoga practices this Aerial Yoga style utilises a low hammock, which makes it uniquely accessible and truly delicious.

 

Prepare to be blissed out! 

What People Say ...

This was an exceptional course and content, delivered with wisdom, love and skill.

An amazing experience learning.

Chantelle is very skilled, not only in course content, but also in how to best support individual learning needs.  She created a space that felt safe, encouraging and fun!

To the woman who changed my life. Thank you_edited.jpg

This training offered me a supportive space where I felt comfortable to take the emotional journey.