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Course Content:

  • 50 hours hands on training and mentorship.

  • 80+ Aerial poses with Benefits, Cautions and Modifications

  • Earth & Air Aerial Yoga - Level 1 Teachers Manual (distributed exclusively at the teacher training). 

  • Broad understanding of anatomy and functionality.

  • Physical and philosophical connection between yoga and aerial practices.

  • Introduction to Aerials.

  • Rigging and Equipment care.

  • Alignment and Safe Practice.

  • Spotting and Hands-on Adjustments.

  • Offering effective verbal cues

  • A complete roadmap to sequencing and structuring an Intro to Aerials/Beginner Series Aerial Yoga class for a variety of teaching spaces.

  • Certificate of completion.

Assessments:

  • Assessments are in the form of video submissions and short response written assessments.

  • Each module will include an assessment of one or both of the types listed above.

  • The final assessment (once all modules are complete) does include both a video submission and a written assessment.

  • All assessment items will receive feedback either by video, voice or writing.

  • Access to an aerial hammock/sling is essential for all live sessions, and will be required in order to complete the video submissions.

Upfront Investment: $1250 (AfterPay is available)

*This option will gift you with the complete manual printed in colour and fully bound as well as 2 free online mentoring session upon course completion (valid for 12 months).

Online Modules

Through the Tree Branch

1.1 An Introduction to Aerial Yoga

Date: June 25, 2022

Time: 9am (Bris)

Module Content:

  • The Benefits of Aerial Yoga.

  • The Downsides of being Upside-down.

  • The importance of warming up

  • Understanding the neck.

  • Understanding the wrists, forearms and fingers.

  • Understanding the spine.

  • Understanding the shoulders.

  • Understanding the hips, ankles and feet.

  • Helpful acupressure points for an Aerial teacher.

What is included:

  • Printed and bound b&w copy of this module (unless you have purchased the full course up front - then you will receive the full manual in colour).

  • One live online training session via Zoom.

  • Learning tools/pathways to be undertaken in your own time.

  • Module assessment.

  • Assessment feedback.

  • Successful module completion record.

Cost:

Pay per module option: $68

Forest

1.4 Back Hip Hang Asana

Date: July 23, 2022

Time: 9am (Bris)

Module Content:

  • Back Hip Hang Asana

    • Modified Bound Angle Pose

    • Bound Angle Pose

    • Lord of War Pose

    • One-Legged King Pigeon Pose

    • Melting Heart Pose

  • Benefits for each pose.

  • Cautions for each pose.

  • Modifications for each pose.

  • Variations for each pose.

  • Verbal Cues.

  • Spotting and hands-on assists for each pose.

  • Correlating earth asana.

  • Sequencing tools.

What is included:

  • Printed and bound b&w copy of this module (unless you have purchased the full course up front - then you will receive the full manual in colour).

  • One live online training session via Zoom.

  • Learning tools/pathways to be undertaken in your own time.

  • Module assessment.

  • Assessment feedback.

  • Feedback of module assessment video submission.

  • Successful module completion record.

Cost:

Pay per module option: $81.20

Wet Leaves

1.7 Ankle Hang Asana

Date: August 13, 2022

Time: 9am (Bris)

Module Content:

  • Ankle Hang Asana

    • Hand-to-Big-Toe Pose A

    • Head-to-Knee Pose

    • Revolved Hand-to-Big-Toe Pose

    • Standing Figure 4 Pose

    • Hand-to-Big-Toe Pose B

    • Extended Hand-to-Big-Toe Pose B

  • Reverse Ankle Hang

    • Lord of the Dance Pose

    • Half Frog Pose

    • Half Monkey God Pose

  • Benefits for each pose.

  • Cautions for each pose.

  • Modifications for each pose.

  • Variations for each pose.

  • Verbal Cues.

  • Hands-on Assists for each pose.

  • Correlating earth asana.

  • Sequencing tools.

What is included:

  • Printed and bound b&w copy of this module (unless you have purchased the full course up front - then you will receive the full manual in colour).

  • One live online training session via Zoom.

  • Learning tools/pathways to be undertaken in your own time.

  • Module assessment.

  • Assessment feedback.

  • Feedback of module assessment video submission.

  • Successful module completion record.

Cost:

Pay per module option: $146.00

Sunrise

1.10 Cocoon Hang Asana

Date: September 3, 2022

Time: 9am (Bris)

Module Content:

  • Cocoon Hang Asana

    • Boat Pose I

    • Boat Pose I-II

    • Revolved Abdomen Pose

    • Floating Goddess Pose

    • Extended Floating Goddess Pose

    • Floating God of War Pose

    • Floating Wide Angle Pose

    • Supported Wide Angle Pose

    • Supported Staff Pose

    • Supported Bound Angle Pose

    • Supine Hand-to-Big-Toe Pose A

    • Supine Bound Angle Pose

    • Corpse Pose

    • Half Corpse Pose

    • Resting Child's Pose

  • Benefits for each pose.

  • Cautions for each pose.

  • Modifications for each pose.

  • Variations for each pose.

  • Verbal Cues.

  • Hands-on Assists for each pose.

  • Correlating earth asana.

  • Sequencing tools.

What is included:

  • Printed and bound b&w copy of this module (unless you have purchased the full course up front - then you will receive the full manual in colour).

  • One live online training session via Zoom.

  • Learning tools/pathways to be undertaken in your own time.

  • Module assessment.

  • Assessment feedback.

  • Feedback of module assessment video submission.

  • Successful module completion record.

Cost:

Pay per module option: $243.60

Balancing Rocks

1.2 Earthed Aerial Asana

Date: July 2 and 9, 2022

Time: 9am (Bris)

Module Content:

  • Supported Asana

    • Reclined Thunderbolt Pose

    • Simple Pose

    • Extended Bound Angle Pose

    • Supported Bound Angle Pose

  • Elbow Hang

    • Half Heart Melting Pose

    • Reverse Namaskar Preparation Pose

    • Seated Side Bend Pose

  • Wrist Hang

    • Half Puppy Pose

    • Double Angle Pose

    • Seated Side Bend Pose

  • Wrist Lock

    • Melting Heart Pose

    • Reclined Thunderbolt Pose

    • King Pigeon Pose

    • Standing Tabletop Pose

    • Standing Cat/Cow Pose

  • Benefits for each pose.

  • Cautions for each pose.

  • Modifications for each pose.

  • Variations for each pose.

  • Verbals Cues.

  • Correlating earth asana.

  • Sequencing tools.

What is included:

  • Printed and bound b&w copy of this module (unless you have purchased the full course up front - then you will receive the full manual in colour).

  • Two live online training session via Zoom.

  • Learning tools/pathways to be undertaken in your own time.

  • Module assessment.

  • Assessment feedback.

  • Feedback of module assessment video submission.

  • Successful module completion record.

Cost:

Pay per module option: $243.70

Olive Grove

1.5 Supine Ankle Hang Asana

Date: July 30, 2022

Time: 9am (Bris)

Module Content:

  • Supine Ankle Hang Asana

    • Shoulder Stand Pose

    • Stag Shoulder Stand Pose

    • One-legged Bridge Pose

    • Knees-to-Chest Pose

    • Garland Pose

    • Legs up the Wall Pose

  • Benefits for each pose.

  • Cautions for each pose.

  • Modifications for each pose.

  • Variations for each pose.

  • Verbal Cues.

  • Correlating earth asana.

  • Sequencing tools.

What is included:

  • Printed and bound b&w copy of this module (unless you have purchased the full course up front - then you will receive the full manual in colour).

  • One live online training session via Zoom.

  • Learning tools/pathways to be undertaken in your own time.

  • Module assessment.

  • Assessment feedback.

  • Feedback of module assessment video submission.

  • Successful module completion record.

Cost:

Pay per module option: $97.50

Dandelion Parachute Seed

1.8 Standing Hang Asana

Date: August 20, 2022

Time: 9am (Bris)

Module Content:

  • Standing Hang Asana

    • Mountain Pose

    • Standing Knee-to-Chest Pose

    • Tree Pose

    • Bound Angle Pose

    • Inverted Bound Angle Pose

  • Benefits for each pose.

  • Cautions for each pose.

  • Modifications for each pose.

  • Variations for each pose.

  • Verbal Cues.

  • Spotting and hands-on assists for each pose.

  • Correlating earth asana.

  • Sequencing tools.

What is included:

  • Printed and bound b&w copy of this module (unless you have purchased the full course up front - then you will receive the full manual in colour).

  • One live online training session via Zoom.

  • Learning tools/pathways to be undertaken in your own time.

  • Module assessment.

  • Assessment feedback.

  • Feedback of module assessment video submission.

  • Successful module completion record.

Cost:

Pay per module option: $81.20

Misty Sunbeams

1.11 The Art of Teaching in an Aerial Context

Date: September 10, 2022

Time: 9am (Bris)

Module Content:​​​

  • Rigging and equipment care.

  • A summary of all L1 Aerial Asana.

  • The art and science of sequencing.

  • Creating classes to suit your class culture.

  • Sample lesson plans.

  • Preparing for video assessment submission.

What is included:

  • Printed and bound b&w copy of this module (unless you have purchased the full course up front - then you will receive the full manual in colour).

  • One live online training session via Zoom.

  • Learning tools/pathways to be undertaken in your own time.

  • Module assessment.

  • Assessment feedback.

  • Feedback of course assessment video submission.

  • Earth & Air Aerial Yoga - Level 1 Certification.

Cost:

Pay per module option: $68.00

Nature

1.3 Rib Hang Asana

Date: July 16, 2022

Time: 9am (Bris)

Module Content:

  • Rib Hang Asana

    • Upward Facing Plank Pose

    • Standing Knee-to-Chest Pose

    • Elbow-to-Rib Pose

    • Lateral Bend Pose

    • Chair Pose

    • Seated Knee-to-Chest Pose

    • Knees-to-Chest Pose

    • Figure 4 Pose

    • Seated Backbend

    • Wheel Pose

    • Goddess Pose

    • Sumo Circles

    • Lord of War Pose

  • Benefits for each pose.

  • Cautions for each pose.

  • Modifications for each pose.

  • Variations for each pose.

  • Verbals Cues.

  • Correlating earth asana.

  • Sequencing tools.

What is included:

  • Printed and bound b&w copy of this module (unless you have purchased the full course up front - then you will receive the full manual in colour).

  • One live online training session via Zoom.

  • Learning tools/pathways to be undertaken in your own time.

  • Module assessment.

  • Assessment feedback.

  • Feedback of module assessment video submission.

  • Successful module completion record.

Cost:

Pay per module option: $211.30

Fern leaf

1.6 Knee Hang Asana

Date: August 6, 2022

Time: 9am (Bris)

Module Content:

  • Standing Knee Hang Asana

    • Standing Knee-to-Chest Pose

    • Crescent Lunge Pose

    • Warrior II Pose

    • Extended Side Angle Pose

    • Reverse Warrior Pose

  • Benefits for each pose.

  • Cautions for each pose.

  • Modifications for each pose.

  • Variations for each pose.

  • Verbal Cues.

  • Spotting and hands-on assists for each pose.

  • Correlating earth asana.

  • Sequencing tools.

What is included:

  • Printed and bound b&w copy of this module (unless you have purchased the full course up front - then you will receive the full manual in colour).

  • One live online training session via Zoom.

  • Learning tools/pathways to be undertaken in your own time.

  • Module assessment.

  • Assessment feedback.

  • Feedback of module assessment video submission.

  • Successful module completion record.

Cost:

Pay per module option: $81.20

Spider Web

1.9 Front Hip Hang Asana

Date: August 27, 2022

Time: 9am (Bris)

Module Content:

  • Front Hip Hang Asana

    • Downward Facing Dog Pose

    • Three-legged Dog Pose

    • Plank Pose

    • Locust Pose

    • Knees-to-Chest Pose

    • Revolved Abdomen Pose

    • Ragdoll Pose

  • Benefits for each pose.

  • Cautions for each pose.

  • Modifications for each pose.

  • Variations for each pose.

  • Verbal Cues.

  • Spotting and hands-on assists for each pose.

  • Correlating earth asana.

  • Sequencing tools.

What is included:

  • Printed and bound b&w copy of this module (unless you have purchased the full course up front - then you will receive the full manual in colour).

  • One live online training session via Zoom.

  • Learning tools/pathways to be undertaken in your own time.

  • Module assessment.

  • Assessment feedback.

  • Feedback of module assessment video submission.

  • Successful module completion record.

Cost:

Pay per module option: $113.70

Aerial Yoga - Level 1 
Online

The Level 1 Aerial Yoga Online Teacher Training is offered in a modular style which offers trainees ultimate flexibility.

 

Each module provides in-depth knowledge on a specific element or a particular group of aerial asana.   Not only will you discover benefits and cartons for each pose, but will also learn the modifications and variations, and all of it will equip you to cater for new or inexperienced students.

 

Throughout this course you will be invited to examine the responsibility of being the first introduction to an Aerial Yoga practice, and the importance of ensuring that the emotional and physical wellbeing of the student is met.

 

This is a challenging and essential training for ALL Aerial Yoga Teachers, and provides a pathway to becoming a deeply informed and highly skilled teacher.

What People Say ...

This was an exceptional course and content, delivered with wisdom, love and skill.

An amazing experience learning.

Chantelle is very skilled, not only in course content, but also in how to best support individual learning needs.  She created a space that felt safe, encouraging and fun!

To the woman who changed my life. Thank you_edited.jpg

This training offered me a supportive space where I felt comfortable to take the emotional journey.