Aerial Yoga - Level 1 Online Module 1.3

Service Description

​​Module Content: Rib Hang Asana Upward Facing Plank Pose Standing Knee-to-Chest Pose Elbow-to-Rib Pose Lateral Bend Pose Chair Pose Seated Knee-to-Chest Pose Knees-to-Chest Pose Figure 4 Pose Seated Backbend Wheel Pose Goddess Pose Sumo Circles Lord of War Pose Benefits for each pose. Cautions for each pose. Modifications for each pose. Variations for each pose. Verbals Cues. Correlating earth asana. Sequencing tools. ​ What is included: Printed and bound b&w copy of this module (unless you have purchased the full course up front - then you will receive the full manual in colour). Two live online training session via Zoom. Feedback of module assessment video submission. Successful module completion record.

Cancellation Policy

If cancellation occurs with less than 2 hours notice you may be charged in full for your class.

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