Aerial Yoga - Level 1 Online Module 1.9

Service Description

​Module Content: Front Hip Hang Asana Downward Facing Dog Pose Three-legged Dog Pose Plank Pose Locust Pose Knees-to-Chest Pose Revolved Abdomen Pose Ragdoll Pose Benefits for each pose. Cautions for each pose. Modifications for each pose. Variations for each pose. Verbal Cues. Spotting and hands-on assists for each pose. Correlating earth asana. Sequencing tools. ​ What is included: Printed and bound b&w copy of this module (unless you have purchased the full course up front - then you will receive the full manual in colour). One live online training session via Zoom. Feedback of module assessment video submission. Successful module completion record.

Cancellation Policy

If cancellation occurs with less than 2 hours notice you may be charged in full for your class.

Contact Details