Aerial Yoga - Level 2 Online Module 2.8
Module 2.8 Cocoon Hang Asana
- Started 28 MayStarted 28 May
- 229.80 Australian dollars$229.80
Module Content: Cocoon Hang Asana Standing Figure 4 Pose Boat Pose II Extended Boat Pose Floating Bound Angle Pose Floating Paschi Pose Inverted Mountain Pose Inverted Stag Pose Inverted Monkey God Pose Inverted Staff Pose Floating Plank Pose Floating Stag Pose Standing Splits Pose Thunderbolt Pose Open Toe-stand Pose Floating Frog Pose Lateral Knee-to-Chest Pose Lateral Forward Fold Pose Lateral Backbend Pose Benefits for each pose. Cautions for each pose. Modifications for each pose. Variations for each pose. Spotting and hands-on assists for each pose. Verbal Cues. Spotting and hands-on assists for each pose. Correlating earth asana. Sequencing tools. What is included: Printed and bound b&w copy of this module (unless you have purchased the full course up front - then you will receive the full manual in colour). Two live online training session via Zoom. Feedback of module assessment video submission. Successful module completion record.
If cancellation occurs with less than 2 hours notice you may be charged in full for your class.
+61 416 642 711
AUS 134 Lower Landershute Road, Palmwoods, Queensland