Release & Restore - Online Module 1.1

Service Description

​Module Content: Sympathetic Nervous System. Parasympathetic Nervous System. Yang & Yin - in a nutshell. Yin Yoga. Restorative Yoga. Meditation. ​ What is included: Printed and bound b&w copy of this module (unless you have purchased the full course up front - then you will receive the full manual in colour). One live online training session via Zoom. Learning tools/pathways to be undertaken in your own time. Module assessment. Assessment feedback. Successful module completion record.

Cancellation Policy

If cancellation occurs with less than 2 hours notice you may be charged in full for your class.

Contact Details