Release & Restore - Online Module 2.2

Service Description

​​Module Content: Back Wrap Asana Half Hanging Butterfly Pose Bananasana Half Hanging Butterfly Pose Hanging Twist Pose Hanging Cat Tail Pose Knee Hang Asana Seated Twist Pose​ Seated Ankle Hang Asana Side Bending Half Butterfly Pose​ Twisting Shoelace Pose Reverse Ankle Hang Asana Dragon Half Saddle Pose​ Reaching Half Saddle Pose Reaching Dragon Pose Sleeping Swan Pose Floating Asana Floating Saddle Pose​ Front Wrap Asana Tiger Curl Pose​ Dragon Pose Twisting Dragon Pose Flying Dragon Pose Split Seal Pose Seal Pose Floating Melting Heart Pose Melting Heart Pose Benefits for each pose. Cautions for each pose. Modifications for each pose. Variations for each pose. Verbals Cues. Correlating earth asana. Sequencing tools. ​ What is included: Printed and bound b&w copy of this module (unless you have purchased the full course up front - then you will receive the full manual in colour). One live online training session via Zoom. Learning tools/pathways to be undertaken in your own time. Module assessment. Assessment feedback. Feedback of module assessment video submission. Successful module completion record.

Cancellation Policy

If cancellation occurs with less than 2 hours notice you may be charged in full for your class.

Contact Details