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Available Online

Release & Restore - Online Module 4.1

A Restorative Interpretation 4.1

  • Starts 26 Nov
  • 111.40 Australian dollars
  • Online

Service Description

​​​Module Content: Rib Hang Asana Supported Constructive Rest Pose Supported Butterfly Pose Reverse Ankle Hang Asana Sleeping Swan Pose​ Supine Ankle Hang Asana Legs up the Wall Pose​ Supine Ankle Lock Asana Cuffed Legs up the Wall Pose​ Cuffed Butterfly Pose Cocoon Hang Asana Supported Resting Child's Pose​ Supported Frog Pose Hanging Butterfly Pose Hanging Deer Pose Hanging Bridge Pose Hanging Corpse Pose Hanging Twisted Deer Pose Floating Supported Butterfly Pose Floating Reclined Deer Pose Floating Reclined Butterfly Pose Floating Supported Corpse Pose Benefits for each pose. Cautions for each pose. Modifications for each pose. Variations for each pose. Verbal Cues. Spotting and hands-on assists for each pose. Correlating earth asana. Sequencing tools. ​ What is included: Printed and bound b&w copy of this module (unless you have purchased the full course up front - then you will receive the full manual in colour). One live online training session via Zoom. Learning tools/pathways to be undertaken in your own time. Module assessment. Assessment feedback. Feedback of module assessment video submission. Successful module completion record.

Upcoming Sessions

Cancellation Policy

If cancellation occurs with less than 2 hours notice you may be charged in full for your class.

Contact Details

+61 416 642 711

AUS 134 Lower Landershute Road, Palmwoods, Queensland